The 515 Podcast with Raven Elizabeth
The 515 Podcast is where survivors of abuse learn to alchemize chaos into clarity and start taking themselves back. Through honest stories and grounded tools, we focus on abuse recovery, self‑reclamation, and turning what tried to break you into the gold you build your life with next.
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Become a supporter of the show! This podcast exists because these stories deserve to be told and heard. Every contribution, no matter the size, goes directly toward two things I care deeply about:
🎙️ Better production for you. Upgraded microphones, editing software, and equipment mean a cleaner, more immersive listening experience every single episode.
💜 Real impact for DV survivors. A meaningful portion of every contribution fuels advocacy work — from donating to domestic violence charities and survivor-led events, to funding research that pushes for legislative change and keeps awareness alive long after the episode ends.
I'm here because I believe that informed, engaged communities change outcomes for survivors. Your support helps me keep showing up with integrity, intention, and a mic that actually works.
If you're able to give, thank you. If you can't, sharing the show is just as powerful.
https://www.buzzsprout.com/2604081/support
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Demand justice. Sign and share the Voiceless Justice Act, a federal initiative to recognize narcissistic abuse as psychological homicide and criminalize it accordingly. Every signature is another voice against silence.
www.change.org/Voicelessjusticeact
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Check out The 515 Podcast on Tales From A Dive Bar!
https://www.talesfromadivebar.com/raven-and-jd-talk-about-toxic-relationships/
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Some of the foundational sources for this podcast include the following authors and professionals who have helped me on my journey and who align with The 515 mission:
* Daniel Ryan Cotler
* Jordan B Peterson
* Jennie Young
* Drs John and Julie Gottman
* Peter Crone
* Alan Watts
* Carl Jung
*Gabor Mate
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I take my research seriously, and reputable sources are necessary to support the work I do here. In addition to the works of the authors and professionals listed above, I use platforms specifically for scholarly research, including bibliographic databases such as PubMed and JSTOR.
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The 515 Podcast with Raven Elizabeth
Latest Episodes
Coercive Control: The Shrinking of a Life
In this episode of The 515 Podcast, I share the personal story behind my recent TikTok series: how a relationship that began with intensity, promises, and a future I believed in became shaped by emotional invalidation, financial ambiguity, invi...
You Can Be Hurt and Still Be Angry: Ivy Pochoda and Female Rage
Ivy Pochoda’s women are not here to be easy to forgive, easy to understand, or easy to root for—and that is exactly the point.During tornado power outages, I found myself reading through These Women, Sing Her Down, and ...
Harry Potter, Healing, and the Hero’s Journey
After a much-needed pause for mental health, I’m finally back with a new episode — and I’m coming back to a story that’s been grounding me in more ways than one. In this episode, I revisit the Harry Potter series through a deeper psychological ...
Paper Cuts: When the System Rewrites You
In this short solo episode of 515, I sit down after a brutal morning in divorce court and talk about what happens when the systems that are supposed to protect you… rewrite your story instead.No kids, no house to fight over, no request f...
Fairways & Battlefields: Veterans, Mission 22, and the War Within
Today’s episode of 515 takes you out onto the golf course for a charity outing with Mission 22, an organization created to confront the heartbreaking reality that veterans are dying by suicide at alarming rates, even as overall numbers have beg...